Barbara
Barbara is one of CrossFit’s classic benchmark “Girl” workouts. 5 Rounds For Time: 20 pull-ups, 30 push-ups, 40 sit-ups, and 50 air-squats.
5 Rounds For Time
More The Girls
Structured data from the WodWiz Open WOD Database (CC BY 4.0).
Barbara is one of CrossFit’s classic benchmark “Girl” workouts. 5 Rounds For Time: 20 pull-ups, 30 push-ups, 40 sit-ups, and 50 air-squats.
Structured data from the WodWiz Open WOD Database (CC BY 4.0).