WodWiz
The GirlsRounds For Time

Candy

Candy is one of CrossFit’s classic benchmark “Girl” workouts. 5 Rounds For Time: 20 pull-ups, 40 push-ups, and 60 air-squats.

WodWiz owl mascot
5 Rounds For Time
#bodyweight#5-rounds

More The Girls

Structured data from the WodWiz Open WOD Database (CC BY 4.0).