Candy
Candy is one of CrossFit’s classic benchmark “Girl” workouts. 5 Rounds For Time: 20 pull-ups, 40 push-ups, and 60 air-squats.

5 Rounds For Time
More The Girls
Structured data from the WodWiz Open WOD Database (CC BY 4.0).
Candy is one of CrossFit’s classic benchmark “Girl” workouts. 5 Rounds For Time: 20 pull-ups, 40 push-ups, and 60 air-squats.

Structured data from the WodWiz Open WOD Database (CC BY 4.0).