WodWiz
The GirlsFor Time

Annie

Annie is one of CrossFit’s classic benchmark “Girl” workouts. It’s 50-40-30-20-10 reps of double-unders and sit-ups, for time.

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50–40–30–20–10
reps · For Time
#couplet#descending-ladder#jump-rope

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Structured data from the WodWiz Open WOD Database (CC BY 4.0).