Muscle-Up Biathlon

Muscle-Up Biathlon is a CrossFit Games benchmark workout. For Time: 400 m run, 18 muscle-ups, 400 m run, 15 muscle-ups, 400 m run, and 12 muscle-ups.

For Time

• 400 mRun
• 18Muscle Ups
• 400 mRun
• 15Muscle Ups
• 400 mRun
• 12Muscle Ups

Structured data from the WodWiz Open WOD Database (CC BY 4.0).