Muscle-Up Biathlon

A descending muscle-up ladder with a 400m run before each set.

An event from the 2014 CrossFit Games.

For Time

• 400 mRun
• 18Muscle Ups
• 400 mRun
• 15Muscle Ups
• 400 mRun
• 12Muscle Ups

Structured data from the WodWiz Open WOD Database (CC BY 4.0).