Gunny
Gunny is a CrossFit “Hero” WOD. For Time: 1609 m run, 50 push-ups, 50 sit-ups, 1609 m run, 50 push-ups, 50 sit-ups, and 1609 m run.
Rx: wear a 50 lb weight vest
More Hero WODs
Structured data from the WodWiz Open WOD Database (CC BY 4.0).
Gunny is a CrossFit “Hero” WOD. For Time: 1609 m run, 50 push-ups, 50 sit-ups, 1609 m run, 50 push-ups, 50 sit-ups, and 1609 m run.
Structured data from the WodWiz Open WOD Database (CC BY 4.0).