The GamesFor Time

Lake Day

Lake Day is a CrossFit Games benchmark workout. For Time: 5633 m run and 800 m swim.

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For Time

5633 mRun3.5 miles
800 mSwim

#games #2024 #swim #open-water #endurance

More The Games

1,000-M Row 100%1RM Back Squat 1RM Front Squat 1RM Snatch 2007 Reload

Structured data from the WodWiz Open WOD Database (CC BY 4.0).