Cardio
Swim
Movement pattern: monostructural
Swimming a prescribed distance in a pool or open water.
16 benchmarks use Swim
More cardio movements
Movement data from the WodWiz Open WOD Database (CC BY 4.0).
Movement pattern: monostructural
Swimming a prescribed distance in a pool or open water.
Movement data from the WodWiz Open WOD Database (CC BY 4.0).