Swim 'N' Stuff
Four rounds of bike calories, a short swim, GHD sit-ups, and ball slams.
An event from the 2020 CrossFit Games.
4 Rounds For Time
- 15Bikescalories (women use 10); air bike
- 46 mSwim50 m
- 10Ghd Sit Ups
- 10Ball Slams(60lb / 40lb)
Movements in this workout
More The Games
Structured data from the WodWiz Open WOD Database (CC BY 4.0).