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Rinse 'N' Repeat

Rinse 'N' Repeat is a CrossFit Games benchmark workout. 8 Rounds For Time: 46 m swim and 8 ski-ergs.

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8 Rounds For Time
  • 46 mSwim50 yd; 25 yd down, 25 yd back
  • 8Ski Ergscalories; add 2 calories each round for 6 rounds, then max calories for rounds 7-8
Score: Total reps
#games#2022#swim#venue-equipment

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Structured data from the WodWiz Open WOD Database (CC BY 4.0).