The Beach
A mirrored chipper of ocean swims bookending kettlebell thrusters and burpees.
An event from the 2014 CrossFit Games.
For Time
- 229 mSwim250 yd
- 50Kettlebell Thrusters(35lb / 24lb)
- 30Burpees
- 457 mSwim500 yd
- 30Burpees
- 50Kettlebell Thrusters(35lb / 24lb)
- 229 mSwim250 yd
Movements in this workout
More The Games
Structured data from the WodWiz Open WOD Database (CC BY 4.0).