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The GamesFor Time

Beach (2011 Games)

A beach event of a swim and soft-sand run bookending chest-to-bar pull-ups, hand-release push-ups, and air squats.

An event from the 2011 CrossFit Games.

For Time

Movements in this workout

Air SquatChest To Bar Pull UpHand Release Push UpRunSwim
#games#2011#swim#open-water#running#bodyweight#endurance

More The Games

1,000-M Row100%1RM Back Squat1RM Front Squat1RM Snatch1RM Snatch (2009 Games)

Structured data from the WodWiz Open WOD Database (CC BY 4.0).