Beach (2011 Games)
A beach event of a swim and soft-sand run bookending chest-to-bar pull-ups, hand-release push-ups, and air squats.
For Time
- 210 mSwim
- 1500 mRunsoft sand
- 50Chest To Bar Pull Ups
- 100Hand Release Push Ups
- 200Air Squats
- 1500 mRunsoft sand
Movements in this workout
The story
An event from the 2011 CrossFit Games. The CrossFit Games are the season's final championship stage, where the qualified field competes across multiple events to crown the Fittest on Earth. Games events are tests first and workouts second — many use loads, formats, or venues no affiliate would program, which is exactly why they make interesting benchmarks.
More The Games
Structured data from the WodWiz Open WOD Database (CC BY 4.0).