Beach (2011 Games)

Beach (2011 Games) is a CrossFit Games benchmark workout. For Time: 210 m swim, 1500 m run, 50 chest-to-bar-pull-ups, 100 hand-release-push-ups, 200 air-squats, and 1500 m run.

For Time

• 210 mSwim
• 1500 mRunsoft sand
• 50Chest To Bar Pull Ups
• 100Hand Release Push Ups
• 200Air Squats
• 1500 mRunsoft sand

Structured data from the WodWiz Open WOD Database (CC BY 4.0).