Climbing Snail

Climbing Snail is a CrossFit Games benchmark workout. 3 Rounds For Time: 500 m run, 2 rope-climbs, 12 m sled-push, and 2 rope-climbs.

3 Rounds For Time

• 500 mRunberm run
• 2Rope Climbs
• 12 mSled Push40 ft, "Snail" apparatus
• 2Rope Climbs

Structured data from the WodWiz Open WOD Database (CC BY 4.0).