Jenny

A 20-minute AMRAP of overhead squats, back squats, and a 400m run, a light-barbell squat couplet paired with running.

AMRAP in 20 min

• 20Overhead Squats(45lb / 35lb)
• 20Back Squats(45lb / 35lb)
• 400 mRun

Structured data from the WodWiz Open WOD Database (CC BY 4.0).