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Overhead Squat

Also known as: ohs.

WodWiz owl — Overhead Squat

17 benchmarks use Overhead Squat

11.4 14.2 15.2 18.3 22.QF4 26.QF1 Arnie Bull games-16-the-separator games-17-2223-intervals JBo Jenny Josh Lumberjack 20 Nancy Nasty Nancy Ringer 2

Movement data from the WodWiz Open WOD Database (CC BY 4.0).