2223 Intervals

Four rounds of one-minute-on, one-minute-off intervals combining rope climbs, ski-erg calories, and max-rep overhead squats.

An event from the 2017 CrossFit Games.

4 Rounds For Time

• 2Rope Climbs
• 10Ski Ergscalories (women use 7)
• MaxOverhead Squat(155lb / 105lb)max reps in time remaining

Score: Total reps

Structured data from the WodWiz Open WOD Database (CC BY 4.0).