Ringer 2

Ringer 2 is a CrossFit Games benchmark workout. For Time: 15 burpees, 15 overhead-squats, 10 burpees, 10 overhead-squats, 5 burpees, and 5 overhead-squats.

For Time

• 15Burpeeswith a jump to touch the rings
• 15Overhead Squats(135lb / 95lb)
• 10Burpeeswith a jump to touch the rings
• 10Overhead Squats(135lb / 95lb)
• 5Burpeeswith a jump to touch the rings
• 5Overhead Squats(135lb / 95lb)

Structured data from the WodWiz Open WOD Database (CC BY 4.0).