Skip to content
WodWiz
Barbellbarbell

Behind The Neck Jerk

Movement pattern: push

A jerk where the barbell starts and returns across the back of the shoulders, which asks for an upright torso and good shoulder mobility.

Benchmarks using Behind The Neck Jerk

Not used in a named benchmark yet. It's here as part of the movement glossary.

More barbell movements

Axle DeadliftAxle PressBack Rack LungeBack SquatBarbell Overhead LungeBarbell Squat JumpBarbell Step UpBench PressBent Over RowBodyweight Clean And JerkBox SquatBradford Press

Movement data from the WodWiz Open WOD Database (CC BY 4.0).