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Barbellbarbell

Bench Press

Movement pattern: push

Barbell lowered to the chest while lying on a bench and pressed back to full lockout, the classic horizontal pressing strength lift.

8 benchmarks use Bench Press

22.QF4AdambrownCoffeyJBoJustinLindaLynneRoney

More barbell movements

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Movement data from the WodWiz Open WOD Database (CC BY 4.0).