Naughty Nancy
Four rounds of a hill run over a berm paired with heavy overhead squats.
4 Rounds For Time
- 600 mRunup and over a berm
- 25Overhead Squats(140lb / 95lb)
Movements in this workout
The story
An event from the 2013 CrossFit Games. The CrossFit Games are the season's final championship stage, where the qualified field competes across multiple events to crown the Fittest on Earth. Games events are tests first and workouts second — many use loads, formats, or venues no affiliate would program, which is exactly why they make interesting benchmarks.
More The Games
Structured data from the WodWiz Open WOD Database (CC BY 4.0).