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The GirlsRounds For Time

Nancy

Nancy is one of CrossFit’s classic benchmark “Girl” workouts. 5 Rounds For Time: 400 m run and 15 overhead-squats.

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5 Rounds For Time
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More The Girls

AmandaAndiAngieAnnieBarbaraBarbara Ann

Structured data from the WodWiz Open WOD Database (CC BY 4.0).