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Overhead Squat (2014 Games)

Overhead Squat (2014 Games) is a CrossFit Games benchmark workout. Max Load: 1 overhead-squat.

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Max Load
  • 1Overhead Squatathlete's own 1-rep-max; no fixed Rx weight; 3 attempts
Score: Max load
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Structured data from the WodWiz Open WOD Database (CC BY 4.0).