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The GamesMax Load

Overhead Squat (2014 Games)

A one-rep-max overhead squat test across three attempts.

An event from the 2014 CrossFit Games.

Max Load
  • 1Overhead Squatathlete's own 1-rep-max; no fixed Rx weight; 3 attempts
Score: Max load

Movements in this workout

Overhead Squat
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Structured data from the WodWiz Open WOD Database (CC BY 4.0).