Dog-Sled
A chipper of double-unders and overhead squats followed by handstand push-ups and heavy sled pushes.
An event from the 2011 CrossFit Games.
For Time
- 30Double Unders
- 10Overhead Squats(135lb / 95lb)
- 30Double Unders
- 10Overhead Squats(135lb / 95lb)
- 30Double Unders
- 10Overhead Squats(135lb / 95lb)
- 10Handstand Push Ups
- 12 mSled Push(385lb / 275lb)40 ft; total sled weight
- 10Handstand Push Ups
- 12 mSled Push(385lb / 275lb)40 ft; total sled weight
- 10Handstand Push Ups
- 12 mSled Push(385lb / 275lb)40 ft; total sled weight
Movements in this workout
More The Games
Structured data from the WodWiz Open WOD Database (CC BY 4.0).