Hero WODsRounds For Time

Bull

Bull is a CrossFit “Hero” WOD. 2 Rounds For Time: 200 double-unders, 50 overhead-squats, 50 pull-ups, and 1609 m run.

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2 Rounds For Time

200Double Unders
50Overhead Squats(135lb / 95lb)
50Pull Ups
1609 mRun

#barbell #gymnastics #running #2-rounds

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Structured data from the WodWiz Open WOD Database (CC BY 4.0).