Strange

Eight rounds of a 600m run followed by weighted pull-ups, a loaded walking lunge carrying two kettlebells, and kettlebell thrusters.

8 Rounds For Time

• 600 mRun
• 11Weighted Pull Ups(53lb / 35lb)
• 11Walking Lunges(53lb / 35lb)carrying two kettlebells
• 11Kettlebell Thrusters(53lb / 35lb)

Structured data from the WodWiz Open WOD Database (CC BY 4.0).