Albany Grip Trip
Five rounds of a run, heavy deadlifts, and a long handstand walk that gets longer on the final round.
An event from the 2025 CrossFit Games.
5 Rounds For Time
- 400 mRun
- 12Deadlifts(350lb / 220lb)
- 30 mHandstand Walk100 ft (150 ft on the final round)
Movements in this workout
More The Games
Structured data from the WodWiz Open WOD Database (CC BY 4.0).