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Gymnastics

Handstand Walk

Also known as: hs walk.

Movement patterns: push · carry · gymnastics

WodWiz owl, Handstand Walk

Walking on the hands while inverted in a handstand, covering a set distance.

13 benchmarks use Handstand Walk

18.4 19.3 20.3 23.QF1 Albany Grip Trip Handstand Sprint Handstand Walk Handstand Walk (2016 Games)Inverted Medley Midline March Second Cut Soccer Chipper Strongman's Fear

More gymnastics movements

Ab Mat Sit Up Ab Wheel Back Extension Bar Dip Bar Muscle Up Burpee Bar Muscle Up Burpee Muscle Up Burpee Pull Up Butterfly Pull Up Chest To Bar Pull Up Chin Up Copenhagen Plank

Movement data from the WodWiz Open WOD Database (CC BY 4.0).