Gymnastics
Ab Mat Sit Up
Also known as: abmat sit-up.
Benchmarks using Ab Mat Sit Up
Not used in a named benchmark yet — it's here as part of the movement glossary.
Movement data from the WodWiz Open WOD Database (CC BY 4.0).
Also known as: abmat sit-up.
Not used in a named benchmark yet — it's here as part of the movement glossary.
Movement data from the WodWiz Open WOD Database (CC BY 4.0).