Midline March
Three rounds of GHD sit-ups, a handstand walk, and a weighted overhead walking lunge.
An event from the 2014 CrossFit Games.
3 Rounds For Time
- 25Ghd Sit Ups
- 15 mHandstand Walk50 ft
- 15 mOverhead Walking Lunge(155lb / 115lb)50 ft
Movements in this workout
More The Games
Structured data from the WodWiz Open WOD Database (CC BY 4.0).