Track Triplet
Three rounds of split snatches, bar muscle-ups, and a 400m run.
An event from the 2012 CrossFit Games.
3 Rounds For Time
- 8Snatches(115lb / 75lb)split snatch, alternating legs
- 7Bar Muscle Ups
- 400 mRun
Movements in this workout
More The Games
Structured data from the WodWiz Open WOD Database (CC BY 4.0).