Hortman
Hortman is a CrossFit “Hero” WOD. AMRAP in 45 min: 800 m run, 80 air-squats, and 8 muscle-ups.
AMRAP in 45 min
- 800 mRun
- 80Air Squats
- 8Muscle Ups
More Hero WODs
Structured data from the WodWiz Open WOD Database (CC BY 4.0).
Hortman is a CrossFit “Hero” WOD. AMRAP in 45 min: 800 m run, 80 air-squats, and 8 muscle-ups.
Structured data from the WodWiz Open WOD Database (CC BY 4.0).