Restrepo
Restrepo is a CrossFit “Hero” WOD. 5 Rounds For Time: 400 m run, 7 strict-pull-ups, 7 strict-handstand-push-ups, 20 toes-to-bars, 22 alternating-dumbbell-snatches, and 200 m dumbbell-carry.
5 Rounds For Time
- 400 mRun
- 7Strict Pull Ups
- 7Strict Handstand Push Ups
- 20Toes To Bars
- 22Alternating Dumbbell Snatches(50lb / 35lb)
- 200 mDumbbell Carry(50lb / 35lb)
More Hero WODs
Structured data from the WodWiz Open WOD Database (CC BY 4.0).