Skip to content
WodWiz
Dumbbelldumbbell

Dumbbell Carry

Movement pattern: carry

Carrying one or two dumbbells over a set distance, position (front rack, overhead, or at the sides) specified by the workout.

1 benchmark uses Dumbbell Carry

Restrepo

More dumbbell movements

Alternating Dumbbell Power SnatchAlternating Dumbbell SnatchArnold PressBicep CurlBulgarian Split SquatDevils PressDumbbell Bench PressDumbbell Box Step UpDumbbell Burpee DeadliftDumbbell CleanDumbbell Clean And JerkDumbbell Deadlift

Movement data from the WodWiz Open WOD Database (CC BY 4.0).