Dumbbelldumbbell
Dumbbell Clean
Movement patterns: olympic · hinge · pull
A dumbbell (or pair) pulled from the floor and received in the front rack, typically with a slight squat, the dumbbell analog of the barbell clean.
Benchmarks using Dumbbell Clean
Not used in a named benchmark yet. It's here as part of the movement glossary.
More dumbbell movements
Movement data from the WodWiz Open WOD Database (CC BY 4.0).