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Dumbbelldumbbell

Dumbbell Deadlift

Movement pattern: hinge

Deadlift performed holding a dumbbell in each hand (or one between the feet) instead of a barbell.

1 benchmark uses Dumbbell Deadlift

Ricky

More dumbbell movements

Alternating Dumbbell Power SnatchAlternating Dumbbell SnatchArnold PressBicep CurlBulgarian Split SquatDevils PressDumbbell Bench PressDumbbell Box Step UpDumbbell Burpee DeadliftDumbbell CarryDumbbell CleanDumbbell Clean And Jerk

Movement data from the WodWiz Open WOD Database (CC BY 4.0).