Skip to content
WodWiz
Dumbbelldumbbell

Alternating Dumbbell Power Snatch

Movement patterns: olympic · hinge · pull

Alternating dumbbell snatch caught without a full squat, just a partial dip-and-catch.

1 benchmark uses Alternating Dumbbell Power Snatch

Nickman

More dumbbell movements

Alternating Dumbbell SnatchArnold PressBicep CurlBulgarian Split SquatDevils PressDumbbell Bench PressDumbbell Box Step UpDumbbell Burpee DeadliftDumbbell CarryDumbbell CleanDumbbell Clean And JerkDumbbell Deadlift

Movement data from the WodWiz Open WOD Database (CC BY 4.0).