Dumbbelldumbbell
Devils Press
Also known as: devil's press.
Movement patterns: olympic · core · hinge · pull
A burpee with a dumbbell in each hand — chest to the floor beside the dumbbells, then standing and driving straight into a dumbbell snatch to overhead in one motion, both arms together.
Benchmarks using Devils Press
Not used in a named benchmark yet — it's here as part of the movement glossary.
More dumbbell movements
Movement data from the WodWiz Open WOD Database (CC BY 4.0).