Benchmarks Movements

Home
/
Movements
/
Strict Pull Up

Gymnastics

Strict Pull Up

WodWiz owl — Strict Pull Up

7 benchmarks use Strict Pull Up

Daniel Ray Justin Maxton ODA 7313 Restrepo Severin TK

Movement data from the WodWiz Open WOD Database (CC BY 4.0).

WodWiz

The open, structured library of CrossFit benchmark workouts. Free for the community.

Benchmarks Movements Privacy Terms Open WOD Database ↗

WOD data courtesy of the WodWiz Open WOD Database, licensed under CC BY 4.0. © 2026 WodWiz.