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Hero WODsRounds For Time

Maxton

Thirteen rounds of strict pull-ups, box step-ups, and burpees, a high round count that turns a modest per-round combo into a long grind.

13 Rounds For Time
Rx: wear a 20 lb / 14 lb weight vest

Movements in this workout

#gymnastics#weight-vest#13-rounds

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Structured data from the WodWiz Open WOD Database (CC BY 4.0).