Burden Run

Burden Run is a CrossFit Games benchmark workout. For Time: 3380 m run, 91 m d-ball-over-shoulder, 549 m log-carry, and 60 m sled-pull.

For Time

• 3380 mRun2.1 miles
• 91 mD Ball Over Shoulder100 yd, "pig flip"
• 549 mLog Carry600 yd
• 60 mSled Pull66 yd, "Iditarod" drag apparatus

Structured data from the WodWiz Open WOD Database (CC BY 4.0).