WodWiz
Hero WODsFor Time

Terry

Terry is a CrossFit “Hero” WOD. For Time: 1609 m run, 100 push-ups, 100 m bear-crawl, 1609 m run, 100 m bear-crawl, 100 push-ups, and 1609 m run.

WodWiz owl mascot
For Time
#running#bodyweight#high-volume

More Hero WODs

Structured data from the WodWiz Open WOD Database (CC BY 4.0).