Forrest
Three rounds of l-pull-ups, toes-to-bar, and burpees at escalating volume, capped with an 800m run each round.

3 Rounds For Time
- 20L Pull Ups
- 30Toes To Bars
- 40Burpees
- 800 mRun
Movements in this workout
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Structured data from the WodWiz Open WOD Database (CC BY 4.0).
