Forrest

Forrest is a CrossFit “Hero” WOD. 3 Rounds For Time: 20 l-pull-ups, 30 toes-to-bars, 40 burpees, and 800 m run.

3 Rounds For Time

• 20L Pull Ups
• 30Toes To Bars
• 40Burpees
• 800 mRun

Structured data from the WodWiz Open WOD Database (CC BY 4.0).