Murph (2016 Games)

The classic Murph Hero WOD, reused as a Games event for the second consecutive year.

An event from the 2016 CrossFit Games.

For Time

• 1609 mRun
• 100Pull Ups
• 200Push Ups
• 300Air Squats
• 1609 mRun

Structured data from the WodWiz Open WOD Database (CC BY 4.0).