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Sumo Deadlift High Pull

Also known as: sdhp.

Movement patterns: hinge · pull

Sumo-stance deadlift pulled explosively upward past the hips into a high pull, elbows leading, bar finishing near the collarbone.

7 benchmarks use Sumo Deadlift High Pull

AndiCollinFight Gone BadFournierTylerWoodZeus

More barbell movements

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Movement data from the WodWiz Open WOD Database (CC BY 4.0).