Benchmarks Movements

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Sumo Deadlift High Pull

Barbellbarbell

Sumo Deadlift High Pull

Also known as: sdhp.

Movement patterns: hinge · pull

WodWiz owl — Sumo Deadlift High Pull

Sumo-stance deadlift pulled explosively upward past the hips into a high pull, elbows leading, bar finishing near the collarbone.

5 benchmarks use Sumo Deadlift High Pull

Andi Collin Fournier Tyler Zeus

More barbell movements

Back Rack Lunge Back Squat Barbell Overhead Lunge Barbell Step Up Bench Press Bent Over Row Bodyweight Clean And Jerk Box Squat Clean Clean And Jerk Clean Pull Deadlift

Movement data from the WodWiz Open WOD Database (CC BY 4.0).