Roy
Five rounds of an ascending three-movement combo — 15 deadlifts, 20 box jumps, and 25 pull-ups.
Movements in this workout
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Structured data from the WodWiz Open WOD Database (CC BY 4.0).
Five rounds of an ascending three-movement combo — 15 deadlifts, 20 box jumps, and 25 pull-ups.
Structured data from the WodWiz Open WOD Database (CC BY 4.0).