Jennifer

Jennifer is a CrossFit “Hero” WOD. AMRAP in 26 min: 10 pull-ups, 15 kettlebell-swings, and 20 box-jumps.

AMRAP in 26 min

• 10Pull Ups
• 15Kettlebell Swings(53lb / 35lb)
• 20Box Jumps

Structured data from the WodWiz Open WOD Database (CC BY 4.0).