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The GamesFor Time

Suicide Sprint

Suicide Sprint is a CrossFit Games benchmark workout. For Time: 256 m shuttle-sprint.

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For Time
  • 256 mShuttle Sprint840 ft total on a 280 ft course: 1/3 down and back, 2/3 down and back, then a full sprint the length of the course
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Structured data from the WodWiz Open WOD Database (CC BY 4.0).