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The GamesMax Load

Sandbag Ladder

Sandbag Ladder is a CrossFit Games benchmark workout. Max Load: 1 sandbag-clean.

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Max Load
  • 1Sandbag Clean(240-340lb (ladder) / 160-250lb (ladder))to one shoulder, may release one hand to show control; progressively heavier sandbags until failure to lift
Score: Max load
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Structured data from the WodWiz Open WOD Database (CC BY 4.0).