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The GamesRounds For Time

Rope-Sled

Rope-Sled is a CrossFit Games benchmark workout. 5 Rounds For Time: 1 rope-climb and 18 m sled-push.

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5 Rounds For Time
  • 1Rope Climb20 ft
  • 18 mSled Push20 yd increments of a 100 yd total sled drive; available sources describe the added/total sled load inconsistently between men's and women's divisions and it could not be confidently resolved, flagged per CONTRIBUTING rather than guessed
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