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The GamesFor Time

Double Grace

Double Grace is a CrossFit Games benchmark workout. For Time: 60 clean-and-jerks.

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For Time
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More The Games

1,000-M Row100%1RM Back Squat1RM Front Squat1RM Snatch1RM Snatch (2009 Games)

Structured data from the WodWiz Open WOD Database (CC BY 4.0).