Sprint Couplet

A sled-push-and-bar-muscle-up sandwich, a heavy sled push, a set of bar muscle-ups, then the same sled push again.

An event from the 2019 CrossFit Games.

For Time

• 52 mSled Push172 ft
• 18Bar Muscle Ups18 reps (men) / 15 reps (women)
• 52 mSled Push172 ft

Structured data from the WodWiz Open WOD Database (CC BY 4.0).